Most people are running low without realising it. Our Magnesium Glycinate delivers 275mg of elemental magnesium per serving — chelated to glycine for superior absorption and zero digestive discomfort. Takes the edge off at night, helps muscles release, and lets your nervous system wind down. Wake up less depleted.
Wired at night but exhausted by morning? Muscles tense, sleep shallow, stress that won't switch off?
You're probably magnesium deficient — most people are. Magnesium Glycinate is the most evidence-backed form for sleep, stress, and recovery. No sedatives. No compromises.
275mg Magnesium90 Capsules30 Servings3 Nightly
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Your body rebuilds at night.
3 capsules nightly · 30 nightly servings
Pure magnesium glycinate
Most people are running low without realising it. Our Magnesium Glycinate delivers 275mg of elemental magnesium per serving — chelated to glycine for superior absorption and zero digestive discomfort. Takes the edge off at night, helps muscles release, and lets your nervous system wind down. Wake up less depleted.
How will it help me?
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Muscle tension and cramps — Magnesium is essential for muscle relaxation. Low levels are a common cause of tightness, cramps, and that persistent physical tension that won't release.
Stress that won't switch off — Magnesium supports the nervous system's ability to downshift. Low levels amplify the stress response — making it harder to feel calm even when nothing is wrong.
Joint and nerve comfort — Magnesium plays a role in nerve signal regulation and healthy inflammatory response, supporting everyday physical comfort.
Poor sleep — Magnesium supports GABA activity, your nervous system's main calming signal. When levels are low, the body struggles to transition into rest.
When will I feel it?
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Night 1–3 — Some people notice they feel physically calmer before bed. Muscles tend to feel less held. Sleep may feel less restless.
Week 1–2 — With consistent use, the edge tends to come off the evenings. Easier to wind down, less wired before bed. Magnesium works best as tissue levels build gradually.
Month 1+ — More consistent nights. Physical tension through the day starts to ease. The effects are subtle but compound — most people notice most after workouts or when they stop.
How do I take it?
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Three capsules 30–60 minutes before bed. Take with water. No taste, no prep. New to magnesium? Start with 1–2 capsules for the first few nights and build up. Best taken consistently — effects compound over time.
What is in it?
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Magnesium Glycinate — 2500mg (providing 275mg elemental magnesium) Serving: 3 capsules · 30 servings per bottle · No magnesium oxide. Sold as a food supplement. Not intended to diagnose, treat, cure, or prevent any disease.
